1. When I am painting, I am focusing my mind away from my day to day life,
and into another form of creative space.
2. Painting is a form of meditation, where I let my imagination run free.
3. And, of course I grow as an artist whenever I paint. It has never failed for me
to learn something new.
Here Is a link I found on goggle search, to discover more benefits of painting.
Thank you for reading and feel free to leave a comment, and or add your reasons for painting!
https://www.tesserabrandon.com/health/benefits-painting-brain-mental-health/
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